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tors 26 okt.

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Cdots Center

Exclusive Breathwork Event for members of F45

During this event, members of F45 will have the opportunity to try a Breathwork BASE Intro class. In this class, we use a simple yet powerful technique that will leave you both calm and energized.

Anmälan är stängd
Se andra evenemang

Tid och plats

26 okt. 2023 19:30 – 21:00

Cdots Center, Tredje Långgatan 13D, 413 03 Göteborg, Sverige

Om evenemanget

In August 2023, we opened the doors to our new Breathwork & Health Center in Gothenburg. Cdots Center. We are here to help people feel better, breathe, connect & grow.

On the evening October 26 the members of F45 will have the opportunity to try a Breathwork BASE Intro class. In this class, we use a simple yet powerful technique that will leave you both calm and energized. Additionally, Breathwork contributes to the reduction of stress and anxiety, improved sleep quality and recovery, increased happiness and focus, and a balanced nervous system.

We also offer classes where you'll enhance your CO2 tolerance, thereby improving performance and endurance.

When: October 26th at 19.30

Where: Tredje Långgatan 13D

How: Comfortable clothing is recommended. It's best to avoid eating 2-3 hours before the classes for the best results.

Dela detta evenemang

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